How to prepare for an IVF procedure

Undergoing an in-vitro fertilization (IVF) procedure in India can be both, an exciting yet trying time for a couple. You will go through a roller-coaster of emotions. While you would feel happy that you are taking treatment so that you can have the baby you’ve been longing for, you will also be worried regarding the success of the procedure.It is a good idea to prepare yourself for the IVF procedure so that you can increase the chances of a successful outcome, minimize the side effects of fertility drugs and assist in your body in recovering later.

An IVF treatment in India begins with various screenings for the couple including ovarian reserve testing, semen analysis, infectious disease, practice embryo transfer and uterine cavity exam. Typically, an IVF procedure in India involves several steps such as ovulation induction, egg retrieval, sperm retrieval, fertilization, and embryo transfer. Even the best IVF treatment in Indiacan take about two weeks and more than one cycle may be needed for successful outcomes.

Here are some ways in which you can prepare for this procedure:

Physical– Being under or overweight can affect your chances of pregnancy through IVF. If you have either of these conditions, work towards rectifying them gradually. Adopt health measures and not crash diets or strenuous workouts. Moderate exercise such as walking and yoga is recommended as it helps release feel good hormones which help you have a healthy psyche and increase blood flow to various organs including your reproductive system. Further, avoid sitting for prolonged periods of time, keep taking breaks from work. Also, avoid hot tubs, Jacuzzis, and sunbathing. However, using a hot water bottle to keep your abdomen warm during the period leading up to egg-harvesting and transfer stages could be helpful.

Nutritional –Before going for an IVF cycle, make sure that your nutrition is optimum. Hydration is important, have at least 2 liters of water everyday. Avoid processed foods, foods with high sugar content and chocolate. Also, make sure that you get adequate protein from healthy sources. This is important because low levels of protein could cause you to produce fewer eggs. Further, lower or give up consumption of caffeine, alcohol and cigarettes. You could also consult your doctor for vitamins or herbal supplements.

Mental – An IVF cycle brings with it numerous changes to your body and energy levels. Prepare yourself for the same and don’t be bogged down if you are unable to accomplish as much as you used to earlier. Constantly communicate with your partner and doctor on the potential scenarios of various procedures so that you are prepared to tackle them. Spend time with your partner doing other activities that interest you both.

These are some of the steps you can take to prepare yourself for an IVF procedure.

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